Arthritis is a common condition that causes inflammation in one or more joints, affecting millions of Australians across all age groups. This chronic condition occurs when the protective cartilage that cushions joints breaks down or when the immune system mistakenly attacks healthy joint tissue, leading to pain, stiffness, and reduced quality of life.
Key symptoms include persistent joint pain, morning stiffness lasting more than 30 minutes, visible swelling around affected joints, and reduced range of motion. Risk factors include age, family history, previous joint injuries, and obesity. Women are more likely to develop rheumatoid arthritis, whilst osteoarthritis affects both genders equally.
Seek medical advice if you experience persistent joint pain lasting more than six weeks, significant morning stiffness, or symptoms that interfere with daily activities. Early diagnosis and treatment can help prevent joint damage and maintain mobility.
Several effective over-the-counter medications are available in Australian pharmacies to help manage arthritis pain and inflammation. Understanding your options helps you make informed decisions about pain management.
Paracetamol is often the first-line treatment for mild to moderate arthritis pain. It's gentle on the stomach and suitable for long-term use when taken as directed. The standard adult dose is 500mg to 1000mg every four to six hours, with a maximum of 4000mg in 24 hours.
NSAIDs can cause stomach irritation and may not be suitable for people with certain heart conditions or kidney problems. Always take with food and consult your pharmacist about potential interactions with other medications. Consider starting with the lowest effective dose and speak with a healthcare professional for ongoing pain management strategies.
Topical anti-inflammatory treatments offer targeted relief for arthritis pain and inflammation directly at the affected joints. These preparations work by delivering active ingredients through the skin to the underlying tissues, providing localised pain relief with minimal systemic absorption.
Voltaren Emulgel, containing diclofenac diethylamine, is one of Australia's most popular topical arthritis treatments. Generic diclofenac preparations offer cost-effective alternatives with the same active ingredient. These non-steroidal anti-inflammatory drugs (NSAIDs) reduce pain and inflammation when applied directly to affected joints.
Capsaicin creams work by depleting substance P, reducing pain signal transmission. Menthol and camphor preparations provide cooling sensations that help mask pain signals. These treatments are particularly beneficial for those who cannot tolerate oral NSAIDs, offering fewer side effects and drug interactions whilst providing effective localised relief.
DMARDs represent the cornerstone of rheumatoid arthritis treatment in Australia, designed to slow disease progression and prevent joint damage. Methotrexate remains the first-line DМARD, often combined with folic acid to reduce side effects. Other DMARDs include sulfasalazine, leflunomide, and hydroxychloroquine, each requiring regular monitoring through blood tests.
For severe rheumatoid arthritis cases, biologic medications target specific immune system components. These include TNF inhibitors, IL-6 blockers, and JAK inhibitors. Access to biologics in Australia requires meeting specific PBS criteria and demonstrated inadequate response to conventional DMARDs.
The Pharmaceutical Benefits Scheme (PBS) subsidises many arthritis medications, making treatment more affordable for Australian patients. PBS-listed options include:
Working closely with your doctor and pharmacist ensures optimal medication selection, monitoring, and adherence to treatment protocols for the best arthritis management outcomes.
Natural supplements offer promising support for arthritis management, with several evidence-based options available through Australian pharmacies. These complementary therapies can work alongside conventional treatments to help reduce inflammation and support joint health.
Glucosamine and chondroitin sulfate remain amongst the most researched natural options for osteoarthritis, potentially helping to maintain cartilage structure and reduce joint discomfort. Fish oil supplements rich in omega-3 fatty acids, particularly EPA and DHA, demonstrate anti-inflammatory properties that may benefit both osteoarthritis and rheumatoid arthritis sufferers.
Turmeric and curcumin supplements have gained recognition for their potent anti-inflammatory effects, whilst Boswellia serrata extract shows promise in reducing joint inflammation and improving mobility.
Whilst natural supplements can provide valuable support, they work best as part of a comprehensive arthritis management approach rather than standalone treatments.
Effective arthritis management extends beyond medication to include practical lifestyle strategies and supportive products that can significantly improve daily comfort and mobility. Australian pharmacies stock various aids designed to help you maintain an active, fulfilling lifestyle despite arthritis challenges.
Heat packs, heated wheat bags, and therapeutic cold packs provide targeted relief for inflamed joints. Heat therapy helps relax muscles and improve circulation, whilst cold therapy reduces acute inflammation and numbs pain.
Joint support braces, ergonomic aids, and compression garments offer stability and reduce strain on affected joints. Exercise equipment specifically designed for arthritis sufferers, including resistance bands and gentle mobility tools, helps maintain flexibility and strength.
Creating a personalised arthritis management plan with professional guidance ensures you're using the most appropriate combination of treatments, lifestyle modifications, and support products for your specific condition and needs.
